Ultra Marathon Training Plans by 10-Time 3100-Mile Race Finisher Stutisheel Lebedev

Train like a PRO to achieve your best!

• Half Marathon training
• Marathon training
• 24 Hour Race training plan
• Ultra marathon training up to 3100-Mile Race
• Half Ironman triathlon 70.3
• Ironman triathlon 140.6
• Any event that requires outstanding endurance and special training plan

Please read inspiration below. I suggest you schedule a 30 min free meeting with me to clarify things, answer your questions and setting things up before any financial transactions.

SCHEDULE MEETING NOW

The longer the running distance, the more an athlete must tap into inner strength, intuition, and self-awareness. My training approach is unique, blending extensive experience with proven technical strategies, while fostering the right mindset and unwavering inner motivation to achieve goals. Every solution I offer has been rigorously tested under extreme conditions, including long-term training, multi-day races, and even Ironman triathlons. Beyond constantly evolving techniques and tips, I also integrate ancient practices like mantras, meditation, and prayer. By harnessing your inner willpower, you empower your body to perform at its best!

We have to believe in a higher Power.
Only by believing in a higher Power 
Can we go beyond and beyond
Our limited, human capacity.
[Sri Chinmoy, Sport and meditation]

I am not only a running coach but an active endurance athlete. I continue to take part in the world’s longest foot race of 3,100-Miles. There are 10 finishes in this race to my credit to date with a personal best of 48 days + 3:57:19 (64.4 miles/103 km per day)

Stutisheel's Personal Bests

• 2 miles - 10:46
• Marathon 26.2 miles - 2:46:04
• 47 miles - 6:18:25
• Triathlon Ironman - 11:10:50
• Zurich lake swim - 16.4 miles - 9:53:27
• 3100-Mile Race - 48 days + 3:57:19 (64.4 miles/day)

Overall, I have over 30+ years of experience in running and extreme sports.

Coaching Certificates

What you'll get

• Comprehensive physical fitness evaluation tailored to your current condition.
• Personalized one-on-one coaching sessions with Stutisheel Oleg Lebedev—renowned coach and 10-time finisher of the world’s longest 3100-Mile Race.
• A customized training plan designed to align with your goals, lifestyle, and your body’s unique adaptation to exercise.
• Expert recommendations on nutrition, vitamins, and supplements to optimize performance.
• Tailored coaching tips for every workout and race to help you excel.
• Ongoing support with answers to all your questions throughout the process.
• Proven strategies for race day success.
• A holistic approach to training, recovery, and discovering your optimal life flow.
• Coaching with heart and soul 😊

Training packages 

1 month (month-to-month basis) - $100
3 months - $260
6 months - $500
One year - $950 

Other conditions

For our work to be efficient, you will need a GPS-enabled watch with a heart rate monitor. Our online communications will happen via any means available to you: Skype, Viber, Facetime, etc. From time to time you may need a smartphone with a video camera to record your workouts. 

More about Stutisheel

Books

I feel lucky to some extent - besides performing, I also like to share my love of running through books and motivational speeches I get utmost happiness in seeing other people succeed, because I myself know the hard work it takes to transcend one's limits. So far I have following books to my credit:

Eat To Run: holistic nutrition for the ultra-marathon runner.
Run Journey Become: the 3100-Mile footrace of a life-time.
My First Ironman: from dream to finish.
Esoteric Project Management:Holistic life-management based on spiritual practice and meditation. (Lots of exercises ) Check my books at Amazon!

History of Coaching

The first time I seriously thought about professional coaching was year 2015, when I trained my daughter from zero running experience to her first marathon, all in 7 months. I believe in her, and she believes in me - this way we continue our trainings to this day. With a personal trainer there is no need to repeat past mistakes that leaves one with injuries or despair. We will leave only those that will help to make the fastest progress :) Using my experience, it will be much easier for you to create a holistic picture from the vast sea of available information on preparation for the ultra-long races. 

And one more thing: the longer the distance, the less experts there to guide you properly. As for the longest race in the world - 3100-Mile Race - there are only 51 people in the world who have crossed the finish line in 25years of the competition. And I am the only coach among them.

Also, to make your decision on coaching services easier or for one-time assistance, you can book a free consultation.

More inspiration 

3100-Mile Race Daybook
Conquering Ironman Triathlon
Zurich Lake swim 16.4 miles 
Marathon Training Guide
Books and Interviews
Youtube video Channel